top of page
Writer's pictureKatie Lolas

Hummus 3 ways

The very best homemade hummus 3-ways because you can never have too many dip options!

Including:

  • Traditional hummus

  • Edamame hummus

  • Hot-pink hummus

These combinations are creamy, smooth, flavourful, and so much healthier than your favourite store-bought versions which are full of sugars and unnecessary ingredients. Made using only a handful of simple pantry items learn how to spice up your hummus recipes to enjoy the next time you’re entertaining, with all your favourite Mediterranean dishes or as a healthy meal prep snack.


Traditional Hummus

Ingredients

  • 400g can of chickpeas, washed and drained

  • 1 lemon, juiced

  • 1/4 cup tahini

  • 1 garlic clove, crushed

  • 2 tablespoons extra-virgin olive oil, plus more for serving

  • Salt to taste

  • 2 to 3 tbsp water


Edamame Hummus

Ingredients:

  • 2 cups edamame beans, thawed

  • 3 tbsp plain YoPRO yoghurt

  • 1 lemon, juice

  • 1/4 cup tahini

  • 1 garlic clove, crushed

  • 2 tbsp extra-virgin olive oil, plus more for serving

  • salt to taste

  • 4 - 6 tbsp water

  • 1/2 tsp wasabi paste (optional)

  • Dash of paprika or cumin, for serving (optional)

Creamy Hot-Pink Hummus

Ingredients:

  • 400g can of chickpeas

  • 4 canned baby beetroot

  • 1 garlic clove, crushed

  • 2 tbsp hulled tahini

  • 3 tbsp plain YoPRO Yoghurt

  • ½ lemon juice

  • Salt to taste



Method

Step 1. Add all ingredients into a food processor and blend until smooth


Step 2. Serve with a drizzle of extra-virgin olive oil and a sprinkle of cumin or paprika


Note: Add 1-3 tbsp of water and continue to blend if the mixture is too thick for your liking.




Use hashtags #LLSweetTreat, #LadyLolas and tag @lady.lolas when you try one of my recipes or share an imag


Subscribe to Lady Lolas to receive updates when my new blogs and recipes are uploaded

1,449 views0 comments

Recent Posts

See All

Comments


bottom of page